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Move Every Day
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Move Every Day
home
articles
movement library
Stretch Flow
Let's Get Loose
home
articles
movement library
Stretch Flow
Let's Get Loose
Football is the super bowl of sitting 🏈
newsletter Brittany O'Donnell 8/20/24 newsletter Brittany O'Donnell 8/20/24

Football is the super bowl of sitting 🏈

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The Weekly Every Day: Life is your balance beam
newsletter Brittany O'Donnell 8/6/24 newsletter Brittany O'Donnell 8/6/24

The Weekly Every Day: Life is your balance beam

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The Weekly Every Day: What's the link between your 🍑 and low back pain?
newsletter Brittany O'Donnell 7/23/24 newsletter Brittany O'Donnell 7/23/24

The Weekly Every Day: What's the link between your 🍑 and low back pain?

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The Weekly Every Day: Stretches you'll actually do at your desk
newsletter Brittany O'Donnell 7/16/24 newsletter Brittany O'Donnell 7/16/24

The Weekly Every Day: Stretches you'll actually do at your desk

Stretches you can actually do at your desk

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Tech Neck : This is your neck on tech
newsletter Brittany O'Donnell 7/7/24 newsletter Brittany O'Donnell 7/7/24

Tech Neck : This is your neck on tech

Learn more about nech neck and how you can keep it at bay

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Fireworks & flexibility : 3 Stretches for the 4th of July
newsletter Brittany O'Donnell 6/30/24 newsletter Brittany O'Donnell 6/30/24

Fireworks & flexibility : 3 Stretches for the 4th of July

4th of July stretches for a short work week

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The ultimate air travel stretching guide
good-to-know, newsletter Brittany O'Donnell 6/16/24 good-to-know, newsletter Brittany O'Donnell 6/16/24

The ultimate air travel stretching guide

So you got PTO & it’s time to go! Be sure to stretch before, during & after your flight.

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I hope you can discover new ways to get more movement in your day by using this site.

I created Move Every Day for people just like us!

Always remember.

“The more you move, the better you feel.”

- Brittany

Founder, Move Every Day

If you’re interested in corporate engagements or partnerships, I’d be happy to chat: brittany@whymoveeveryday.com

Let’s be friends

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