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Move Every Day
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Stretch Flow
Let's Get Loose
Move Every Day
home
articles
movement library
Stretch Flow
Let's Get Loose
home
articles
movement library
Stretch Flow
Let's Get Loose
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  • desk stretches |
  • side body |
  • neck |
  • hips |
  • shoulders |
  • low back |
  • Side Bend Still_V2.jpg

    side bend

    Stretch and lengthen that side body

I hope you can discover new ways to get more movement in your day by using this site.

I created Move Every Day for people just like us!

Always remember.

“The more you move, the better you feel.”

- Brittany

Founder, Move Every Day

If you’re interested in corporate engagements or partnerships, I’d be happy to chat: brittany@whymoveeveryday.com

Let’s be friends

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