shoulders, shoulder rolls Shoulder rolls help release the tension that’s been building up in between your shoulders all day.This is an easy one to take at your desk throughout the day when you’re feeling that tension build in your upper back. You Might Also Like seated rear hand clasp seated spinal twist seated ear to shoulder stretch standing (QL) stretch ear to shoulder stretch
shoulders, shoulder rolls Shoulder rolls help release the tension that’s been building up in between your shoulders all day.This is an easy one to take at your desk throughout the day when you’re feeling that tension build in your upper back. You Might Also Like seated rear hand clasp seated spinal twist seated ear to shoulder stretch standing (QL) stretch ear to shoulder stretch