desk stretches, seated shoulder rolls Shoulder rolls help release the tension that’s been building up in between your shoulders all day.This is an easy one to take at your desk throughout the day when you’re feeling that tension build in your upper back. You Might Also Like cat/cow seated rear hand clasp SCM stretch seated figure 4 stretch seated spinal twist
desk stretches, seated shoulder rolls Shoulder rolls help release the tension that’s been building up in between your shoulders all day.This is an easy one to take at your desk throughout the day when you’re feeling that tension build in your upper back. You Might Also Like cat/cow seated rear hand clasp SCM stretch seated figure 4 stretch seated spinal twist